Collection: Pregnancy Glow and Health

Royal Imperial Bird's Nest is a superfood with many nutritional properties beneficial for pregnant women, generally deemed safe to consume over the course of pregnancy.

Premium Bird's Nest is a great tonic in traditional medicine as it has a good effect of nourishing yin. The nourishing nature of this tonic is relatively mild and not as potent, which makes it a good choice for pregnant women to consume when supplementing nutritional intake. There is a correlation between the stage of pregnancy you are and the amount and frequency of Bird's Nest consumption.

The first three months of pregnancy is a critical period of fetal growth and development, Bird's nest contains a kind of acid, also called neuraminic acid, the fetal brain development and the improvement of the immune system plays an important role. Pregnant women who eat bird's nest can help supplement neuraminic acid fetus, promote brain development, improve the memory and strengthens the immunity of pregnant women.

The first trimester (i.e., 0-13 weeks) is the first period of pregnancy. It is during this period that your body is transforming from a fertilized egg into the fully-formed infant you will carry for the rest of your pregnancy. If you're pregnant, your reproductive organs and bodily systems are aligning their processes to come up with the structure and systems your baby requires. During this period, to gain optimal nutrition for your baby, you should consume from 3 to 5 grams of Bird's Nest daily or so.

The second trimester of your pregnancy lasts from weeks 13 to 28 or months 4, 5, and 6. This is the period during which both the mother and the baby are most stable. During this time, your child increases to 3 pounds in weight and up to 16 inches in length. Their brain and lungs also grow substantially during this period.

Especially after delivery, our bodies become weak. That's when consuming sufficient and quality bird's nest can help not just to restore the mummy's health but the baby's immunity and cognitive development. After all, a healthy mummy means a healthy baby!

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皇室燕窝 是一种超级食品，具有许多对孕妇有益的营养特性，通常被认为可以在怀孕期间安全食用。

优质燕窝是传统医学上的滋补佳品，具有良好的滋阴功效。本品滋补性较温和，药效较弱，是孕妇补充营养时食用的上佳之选。您所处的怀孕阶段与食用燕窝的数量和频率之间存在相关性。

这怀孕前三个月 正值胎儿生长发育的关键时期，燕窝中含有一种酸，也叫神经氨酸，胎儿大脑发育 免疫系统的改善起着重要作用。孕妇吃燕窝可以帮助胎儿补充神经氨酸，促进大脑发育，提高记忆力，增强孕妇的免疫力。

头三个月（即 0-13 周）是怀孕的第一阶段。正是在这个时期，您的身体正在从一个受精卵转变为您将在接下来的怀孕期间携带的完全成形的婴儿。如果您怀孕了，您的生殖器官和身体系统会调整它们的过程，以形成您的宝宝需要的结构和系统。在此期间，为了让您的宝宝获得最佳营养，您应该每天食用3至5克燕窝左右。

妊娠中期从第 13 周到第 28 周或第 4、5 和 6 个月持续。这是母亲和婴儿最稳定的时期。在此期间，您的孩子体重增加到 3 磅，身长增加到 16 英寸。在此期间，他们的大脑和肺部也大量生长。

尤其是产后，我们的身体变得虚弱。这时，食用充足优质的燕窝不仅可以帮助妈妈恢复健康，还可以帮助宝宝增强免疫力和认知能力。毕竟，一个健康的妈妈意味着一个健康的宝宝！

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